yay-ghin-ta~ yay-ghin-ta~***bench press, did / upward press, did / away press, did / raised it1syaa-ghii-ta~2syaa-ghin-ta~3syay-ghin-ta~1dyaa-ghit-ta~2dyaa-ghu'-ta~1pyaa-ghaa-ghit-ta~2pyaa-ghaa-ghu'-ta~3pxee-yay-ghin-ta~Passiveya'sr-ghin-ta~yay-ti~sh Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.